Unlearn Your Pain by Howard Schubiner, MD
In Unlearn Your Pain, Dr. Howard Schubiner shares the program that has proven to be effective in reversing chronic pain, fatigue, anxiety, and depression. For most sufferers, the answers lie in the science of neuroplasticity. Using the latest research and mind-body practices all confirmed by clinical trials and studies, Dr. Schubiner breaks down how the mind affects pain and physical and emotional health, and how we can live healthier and better lives by addressing this mind-body connection.
